Hello! My name is Karen and I am a vegan, mother of two beautiful daughters, and most recently a Certified Vegan Nutritionist and Juice Guru Coach. 

Twenty years ago I started my own bakery. I was making pies, cookies, and cakes with refined sugars, white flour, and as much butter and milk as I could. And then one book changed my life: Skinny Bitch. 

I was always tired, and figured this was just part of my personality. Some people just have more energy than others, right? However, after reading Skinny Bitch I realized that my lack of energy may have a little more to do with what I was eating than genetics. 

I became vegan immediately. My brain fog was lifted, I no longer needed caffeine or naps, and I had ambition and passion once again! I felt like a teenager! 

After adopting and thriving on a plant-based diet I started to incorporate juicing into my daily routine. It was my "coffee" in the morning, my "snack" in mid afternoon, and sometimes even my cleansing "dessert" before I went to bed. I couldn't get enough. I decided this was my passion. Spreading health and vibrancy to those who didn't think they could have it, just like my former self. 

I am now a Certified Vegan Nutritionist and Juice Guru Coach and would love to teach you more about the vast benefits of eating a healthy Vegan diet along with adding fresh delicious juice to your daily life. It’s never too late to restore your body and your health! I’d love to teach you a little more about natures best medicine, plants and start you on your own health journey.

So take a browse around my website, and I hope to hear from you soon!

Karen